All it took was a moment of curiosity for Tashina Fritz to discover the one outlet that quickly became the turning point for her life, and soon afterward, for the lives of many others, too. Six years ago, Fritz, a former high school biology and anatomy teacher, had all of the challenges and nearly none of the answers as a first-time mom living with her husband in Phoenix, Az. In December 2011, she left her job to become a stay-at-home parent to then-newborn daughter Emma.
FIT4MOM classes help new mothers stay strong in mind and body
